This feature provides a daily dose of mindfulness to help you start your day on the right foot. Our expert meditation teachers have created a series of short guided meditations that you can do every morning to set your intention and focus your mind for the day ahead.
The Daily Meditations are quick and easy to access, so you can fit them into your morning routine no matter how busy your schedule may be. You can also set reminders to ensure you don't miss a day. Start your day off right with Zenify's Daily Meditations.
Trance meditation is a powerful way to access your subconscious mind, release negative thought patterns, and tap into your intuition. Whether you want to boost your creativity, overcome a phobia, or simply relax more deeply, our Trance feature can help you achieve your goals.
Choose from a variety of Trance meditations, each designed to address a specific area of your life. With regular practice, you'll notice improvements in your mental and emotional well-being, as well as your ability to focus and concentrate. Try Zenify's Trances today and experience the transformative power of meditation.
Meditations
Zenify's Sleep Stories & Meditations feature offers a variety of guided meditations and bedtime stories to help you fall asleep faster and enjoy a more restful night's sleep.
Our sleep meditations use calming music, soothing sounds, and gentle guided imagery to help you relax and let go of the day's stress and worries. Our bedtime stories are designed to transport you to a peaceful, restful place, allowing you to drift off into a deep and restful sleep.
Zenify's Timer feature allows you to set a custom time for your meditation session and choose from a variety of background sounds to enhance your practice.
Whether you prefer to meditate for 5 minutes or an hour, the Timer feature allows you to customize your session to fit your schedule and needs. You can choose from a variety of ambient sounds, such as ocean waves, rain, or white noise, to help you relax and focus during your practice.
(30 days course)
Zenify's 30-day course meditation for beginners is designed to introduce you to the basics of meditation and help you establish a regular practice.
The course consists of 30 guided meditation sessions, each focusing on a different aspect of mindfulness and meditation. The sessions are led by experienced meditation teachers who will guide you through each practice, helping you to develop your meditation skills and deepen your awareness.
Throughout the course, you'll learn various meditation techniques, such as breath awareness, body scanning, and visualization, as well as tips for establishing a daily practice. The course is designed to be flexible, allowing you to complete each session at your own pace and schedule.
You can also find a range of courses designed to help you manage stress and anxiety and promote overall well-being. These courses are led by experienced meditation teachers and cover a variety of topics, including mindfulness-based stress reduction, self-compassion, and emotional regulation. New content is constantly being added to the app.
At ZenMeditate, we offer flexible subscription options. You can cancel anytime in your iTunes account settings, but refunds won't be provided for unused portions. Payment is charged upon purchase confirmation, and any unused portions will be forfeited if applicable.